![]() Here are three delicious ideas for nutrient-dense green smoothies. Your body can digest a smoothie much faster than a large meal, giving it plenty of time to focus on internal housekeeping! Green smoothies are an excellent way to pack a ton of nutrition into one glass. Instead of a large lunch that takes tons of energy to digest, try having a nutrient-dense green smoothie instead. ![]() A favorite combination is kale, cucumber, celery, lemon, and ginger, but if you feel like you need more for breakfast, have a little low sugar fruit such as apple or blueberries. You can either make your own green juice at home or get one from your local pressed juice bar. Ideally this juice will be all greens, vegetables, and no fruit (except lemon). The chlorophyll in greens oxygenates the body, which enables us to release stored toxins. Lemon juice is highly alkalizing in the body and helps get your digestion going for the day. Follow the probiotic with a glass of water with lemon juice. Ohhira’s Probiotics is a great brand and does not need to be refrigerated. Take a high-quality probiotic supplement on an empty stomach with a glass of water, which will help replenish the beneficial bacteria in your gut and aid in digestion. The key is not to deprive your body but instead to flood it with nutrients to help it clean house. Water is essential to help your body release toxins. It is also very important to stay well hydrated by drinking water. The only sweetener recommended for use is liquid stevia, which is all-natural, comes from a plant, and has zero glycemic impact. In their place, enjoy green juices, smoothies, and plant-based meals. ![]() The three-day detox plan anyone can do The Basicsįor the next three days, eliminate all sugars, alcohol, soda, processed food, grains, gluten, and animal products from your diet. Exercising regularly, eating healthy, and limiting alcohol are all ways to support the body’s natural detoxing functions. In most cases, detox supplements are unlikely to deliver any results however, there is a possibility they can lead to serious, damaging effects.Īccording to medical professionals at the University of Chicago Medicine, the best way to detox the body is to simply incorporate healthy habits that help the body detox itself naturally. This means that ingredients or benefits touted on supplement labels are not required to undergo official verification. In the US, supplements do not have to undergo approval by the Food and Drug Administration (FDA). If you’re looking for a detox plan that best suits your lifestyle, it’s always advised to consult your primary care physician first and foremost.Īfter you’re given the green light, it’s best to avoid any cleanses that call for an excessive amount of “detox supplements” or “detox products.” This is largely due to the lack of regulations surrounding supplements. The liver, kidneys, digestive system, lungs, and skin are all a part of the body’s natural detoxing system and help eliminate any dangerous toxins however, there are ways to support your body’s natural detoxing. In fact, detoxing is a part of regular organ function. It’s important to note that our bodies already have mechanisms in place to help clean out harmful toxins naturally. What is a detox?Ī full-body detox or cleanse typically entails following a short-term diet or plan to help eliminate toxins from the body. There is no need to subject your body to harsh cleansing programs that leave you exhausted and unable to go about your day.ĭetoxing should leave you feeling energized, refreshed, and glowing! This simple three-day detox plan will start you off on the right foot to feeling and looking your best. ![]() If you’re looking for a vegan-friendly detox, the beginning of a new week is the perfect time to get started.
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![]() So instead of totally disable or uninstall der firewall software, it may be a better solution to define apropriate firewall rules which allow SCommDrv to communicate anyway.įor the relevant PG5 parts SCommDll.dll and SCommDrv. Most Personal Firewalls can be configured by so called "rules", which allow to open certain ports for one or more applications.So if socket communication does not work, these security tools should be checked. The behavior descripted above does also apply to many other Personal Firewalls (aka Desktop Firewalls, Internet Security Suites etc.).In case the Bitdefender is used either disabling or appropriately configuring should help. On W2k it seems that the ScommDll works also with ZoneAlarm activated. ![]() This phenomenon was only observed on Windows XP. Zone Alarm must be uninstalled only deactivating won't work in most cases. The software firewall "Zone Alarm Security" blocks the ScommDll (The SCommDll communicated to the SCommDrv over an IP stream on port 7000 that is blocked). After this time, an error message is displayed saying "SCommDll error, Socket not installed or wrong server IP number". If the ScommDll is launched, the PC won't react on key strikes for more than 40 sec. ![]() The software firewall softwares "Zone Alarm Security", "Windows Defender" or "Bitdefender" block the SComm funktionality on PC's running MS XP. The program is simple and easy to use for the user.You can't connect over any channel to a PCD by using the SCommDll.It can also be used for small business as well.The program can be used for most window computer as well.It comes with multiple types of protection for the user.The user will surely find the perfect set for themselves.Ī firewall with multiple protection layers Features: The ZoneAlarm can also be used for small business as well. It also comes in a free or a pro pack, allowing the user to make the best for them and their computer usage. It comes in a good amount of forms, and it allows the user a lot of freedom to decide on what they want to do with their computer. Ultimately, ZoneAlarm is an overall good firewall. ZoneAlarm comes with a large variety of packs, and this is what makes it a very good firewall to use. There are also multiple packs to chose from when trying to protect one's small company. It slows down the boot time of your computer Most of the advanced settings and options are available only if you buy the Pro version There are no visual logs. The ZoneAlarm firewall is also perfect for small businesses and allows the right amount of protection for these types of companies as well. This is perfect for someone that feels that they might need a little bit more protection than the average user. The Pro pack comes with a multiple of extra features as well, one which includes constant customer support. ZoneAlarm also comes with a Pro pack that costs money, but it adds another layer of protection to the computer that the free protection doesn't give. Ultimately the user is in control of what happens when it comes to the safety of their computer. ![]() It comes with multiple layers of protection and allows the user a lot of control over what type of protection they want for their computer. ZoneAlarm is a firewall that is meant to protect a Windows computer. ![]() To keep your Android safe from malicious apps, Norton scans apps before you download them to your device and alerts you in case the apps in question contain viruses and malware. However, you can try all of Norton’s premium mobile features with a 14-day free trial or 60-day money-back guarantee, depending on whether you get the standalone app or one of Norton’s advanced internet security suites. It offers advanced malware protection and more internet security protections than almost any competitor - but it’s not free. Norton Mobile Security is hands-down my favorite Android antivirus app in 2023. Norton Mobile Security - Advanced Cybersecurity Protections for Android Comparison of the Best Free Android Antivirus Apps.Plus 5 more free Android antivirus apps.Panda Dome - Good anti-theft protection + smartwatch compatibility. Bitdefender - Excellent malware scanner + great low-cost premium plan. 3.□ McAfee - Advanced antivirus with a good Wi-Fi scanner.2.□ TotalAV - Great web protection + data breach scanner.1.□ Norton - Best overall Android antivirus app (up to 60 days risk-free).Quick summary of the best free Android antivirus apps in 2023: If you’re looking for an antivirus that can fully protect you and your devices, you’ll need a premium product (I recommend Norton’s fantastic Android app).īut if you only need basic protection, there are a few free Android apps that are pretty good - offering free real-time or on-demand virus scanning, free anti-theft protections, and a handful of good extra features to strengthen your Android’s mobile security. Some were even fake apps designed to harvest user data! While I did find a few good free apps, no free app is going to provide all of the security tools you need to keep your Android 100% safe. Most of the free Android antivirus apps I tested were ineffective against malware, filled with annoying ads, or falsely advertised as free - a lot of “free” apps are really just free trials or very limited versions of the premium apps. I tested all of the free antivirus apps in the Google Play Store - after weeks of testing, I only found a few products which I’m confident can keep Androids well-protected against malware. Get 2023’s best Android security app here (up to 60 days risk-free).It’s not 100% free, but it has a 14-day free trial, and if you get it as part of Norton’s multi-device plans, you can try it for 60 days risk-free. It’s the best Android antivirus on the market - detecting and removing all Android malware and sketchy apps, blocking phishing sites, and offering extras like Wi-Fi monitoring, a VPN, and identity theft protection. Additional steps for Sophos Home installations on MacOS 10.Short on time? Here’s the best free Android antivirus in 2023:.Checking the operating system information.System requirements for installing Sophos Home.Nothing happens when clicking the Allow button on macOS High Sierra 10.13.System Extension Blocked appears on new installations on MacOS High Sierra 10.13. ![]() MacOS 10.13 – 15 (High Sierra, Mojave and Catalina) ![]() Please see below for steps pertaining to each version of macOS:
![]() Symfony asset helpers can take care of the fiddly parts for you. When your files are updated, simply change ?v=1 to ?v=2. app.css?v=1), most browsers will treat the request as a new resource and download a fresh copy. There are two common strategies to prevent these cache headers getting in the way: query strings and hashes in the filename. You can’t always rely on a well-configured server to send cache headers correctly, especially if you use an external CDN or have multiple frontend caches, load balancers, etc, between you and your users. Note that with validation caching a request is still sent, so try to use expiration caching for css and javascript wherever possible. This sends cache-busting headers downstream to prohibit downstream caching. If the hashes don’t match (the resource has changed), the server will return a 200 OK response with the fresh resource, otherwise it will send a 304 Not Modified response with an empty body. cache is intelligently purged every time specific content is changed. With ETag (a hash of the resource), the browser will include the If-None-Match header with the same hash. If If-Modified-Since is before Last-Modified, the server will return a 200 OK response with the fresh resource, otherwise it will send a 304 Not Modified response with an empty body. With Last-Modified, the browser will include the If-Modified-Since header with the request. This header can be used by the server to determine if it needs to send a fresh resource, or tell the browser to reuse its cached copy. ![]() Validation caching tells the browser to include a header when requesting the resource. Last-Modified and ETag are used for validation caching, for example: $ curl -I Simply install it and your forms will be excluded from the cache. ![]() When the browser needs to request app.css again, it’ll load the file from its disk cache without making any HTTP request. It supports most of the caching plugins out there and requires no setup. Understand what the server is doingīefore we change anything in the app, it’s important to know how cache headers work.Īt a simple level, there are four headers to consider: Expires and Last-Modified from the HTTP 1.0 spec, and Cache-Control and ETag from HTTP 1.1.Įxpires and Cache-Control are used for expiration caching, for example: $ curl -I Įxpiration caching tells the browser to re-use the response until an amount of time has passed:Ĩ6400 seconds in the Cache-Control header, and the exact date and time in the Expires header. Here are some ways to get around this problem, and how to best leverage Symfony’s Asset component to help you. However, due to browser caching the user may see an older version until they do a ‘hard refresh’ of the page. The usual way of achieving this is to generate a hash of the file contents. So, even if the file gets rebuilt through our task runner, it will not cause a cache bust until there was an actual change for that specific file. We always want the user to see the new versions of app.css and app.js when they are changed. To meet the second requirement, we make the information we use to bust the cache depend on the actual contents of the file. ![]() All basic hang tag orders include easy clasp string and safety pins. Basic hang tags offer a full color print, competitive pricing and fast turnaround times. Also known as swing tags, our custom made hang tags reinforce brand identity and are only limited to your creativity. AFFORDABLE HANG TAGS WITH STRING Cardstock hang tags are affordable and proven to increase the perceived shelf value of your retail products. Want help sewing patches onto hats? Request a sewing services price quote today. ![]() Finally, try our custom leather patches for jeans, hats or other apparel types. Custom PVC patches are also available for sew-on application or with a hook and loop (similar to Velcro) backing option. We also produce woven patches that use a thinner thread better suited for designs with small text or other fine details. Embroidered patches for hats and beanies are increasingly popular. ![]() We produce custom embroidered patches for clubs, sports teams and other organizations. For us, custom made patches are where it all started years ago. PATCHES FOR HATS, JACKETS & MORE Modern embroidery equipment, quality materials and expert digitizing are all requirements for producing the highest quality custom patches for apparel. Need your order faster? Rush clothing labels include the internet's fastest 3 business day turnaround time. No matter what fabric label you select, you can expect industry leading turnaround times and custom garment labels that reflect the high quality of your brand. Printed care labels, also referred to as laundry labels, use a soft satin material that won't itch the skin. Cotton labels for clothing are screen printed with up to 4 spot colors. Custom cotton labels use our soft cotton twill material and lend cotton clothing clothing labels a natural look. Our woven logo labels offer the option to add sizes (s, m, l, xl.) or metallic thread. Choose traditional sew-on fabric labels or try our iron-on woven labels. We will follow your artwork file and selected options. Custom woven labels aren't limited to any specific size, font or color. CUSTOM CLOTHING LABELS Browse the widest selection of customizable labels for clothing including woven labels, cotton labels, heat transfers and more. Contact us to discuss your clothing label project today. All orders are assigned a dedicated representative who will serve as your single point of contact throughout the manufacturing process. We provide clients with a free graphic artwork service in case any adjustments to your artwork file are needed. We are always happy to discuss your design and learn more about your business over the phone. Our USA based team takes pride in understanding the small details and specific requirements of your project. Customize With Confidence ABOUT QUALITY WOVEN LABELS Producing top quality custom woven labels and custom patches requires a combination of manufacturing experience and personalized customer service. ![]() Download the installer for Joyoshare iPhone Data Recovery version 2.4.0 here -> iPhoneDataRecovery_v2.4.0. Price: $49.95/1 iDevice/Lifetime How to get Joyoshare iPhone Data Recovery license key for free? Get your phone data back from possible data loss scenarios: virus attack, screen locked, accidental deletion Cashew cream 2 cups raw cashews, soaked for at least 4 hours if you do not have a high-powered blender 1 cup water 2 tablespoons lemon juice 2 teaspoons.It is able to recover up to 20 types of data files from iPhone, iPad and iPod touch.Provide 3 recovery modes to rescue data: recover from iDevice, recover from iTunes, and recover from iCloud.Retrieve up to more than 20 kinds of lost files.You’re able to get back more than 20 different types of files such as messages, message attachments, call logs, contacts, voice memos, photos and videos, notes, and bookmarks,… Joyoshare iPhone Data Recovery supports retrieving the missing data from iDevices directly, from iTunes backup files, or on your personal iCloud account. Spread cashew ricotta over each zucchini slice and top with sauted onion mixture. Once the zucchini slices are soft enough to easily roll, pat them dry with paper towels. Pour the tomato sauce into a baking dish and set aside. Depending on the shape of your dish, you may have to break the noodles to evenly cover the bottom. Then stir in chopped parsley, and pepper to taste. Spread a heaping cup of marinara sauce in the bottom of a 9×13 casserole dish, then cover with 4 lasagna noodles. To assemble: reduce oven to 375 degrees F. As one of the most popular iphone data recovery tools, Joyoshare iPhone Data Recovery helps you to restore all types of lost files on your iPhone, or iPad within 3 simple steps. 2 cups raw cashews 1 small garlic clove 3 tablespoons fresh lemon juice 1 (15-ounce) block extra-firm tofu, lightly pressed between paper towels to remove excess. Add in the basil and spinach and pulse a few times to combine. ![]() Hellooo lovely's I hope you enjoyed my first halloween tutorial! Apologies for the dodgy background but I have a new and much cleaner wall to film in front o.Mummy of Cleopatra, daughter of Candace, a member of the family of Cornelius Pollius, Archon of Thebes in the time of the Emperor Trajan. Discovered near the Taposiris Magna temple, west of Alexandria in Egypt, the tunnel was. ![]() An ancient tunnel discovered in Egypt is thought to possibly lead to the tomb of the famed Queen Cleopatra. Cleopatra was not mummified at all where she ruled there was something going on with Greeks and their standard thing was cremation so she was cremated her ashes were belivd to. Years of ceaseless research could lead to the greatest find of the century. A group of archaeologists believe they may have discovered the tunnel to Cleopatra’s lost tomb. Thursday 24 November 2022 | The Editorial Board. Why was the egyptian boy confused?A tunnel to Cleopatra’s lost tomb has reportedly been discovered in Egypt. King Ramses and King Ramses II are also famous mummys of egypt. Cleopatra is also a famous mummy for rebelling against her husband and country. Arsinoe co-ruled Egypt as a pharaoh with her sister and brother, Ptolemy XIII, from 48 to. Early in the 20th century, the mummy of Cleopatra's sister, Arsinoe, was discovered, but Cleopatra's bones have not yet been found. The Mummy of Arsinoe, Cleopatra's Sister. The yet-undiscovered mummy of Cleopatra might have been in one of these burials.
![]() ![]() at No.18) runner-up three times at Antwerp (withdrew prior to final vs. to Keys) reached 3r three times fell 2r six times and 1r twice.Ģ015 - Third straight Top 20 season (finishing No.13 - finished 2013 at No. ![]() to Halep) - was one of four players to have reached R16 or better at all majors in 2016 (also Keys, A.Radwanska and S.Williams) also reached R16 at Rio Olympics (l. to Kerber) advanced to R16 at Roland Garros (l. to Cibulkova) QF three times at Australian Open (l. Ostapenko in F) SF three times at Brisbane (l. other two majors) fell in 1r on seven occasions.Ģ016 - Fourth consecutive Top 20 season (finishing at career-best year-end ranking of No.12) won second WTA singles title at Doha (d. V.Williams) made two 3r appearances and eight 2r visits (incl. Stosur) produced two R16 finishes at Roland Garros (l. Roland Garros) fell 1r six times and in qualifying once.Ģ017 - Tenth consecutive Top 100 season dating back to 2008 (finishing at No.40) advanced to two SFs at Monterrey (l. to Sabalenka) QF four times at Australian Open (l. Williams).Ģ018 - Another Top 50 season (finishing at No.23) runner-up at New Haven (l. Career in ReviewĢ019 - Twelfth consecutive Top 100 finish (at No.55) Season highlights included QF run at Dubai (l. Winner (3): 2015 - Birmingham, Tokyo (both w/Muguruza) 2014 - Stanford (w/Muguruza).įinalist (6): 2016 - Doha (w/Errani) 2015 - Dubai, Madrid, WTA Finals (all w/Muguruza) 2014 - Madrid, Tokyo (both w/Muguruza). Admires Steffi Graf, Lleyton Hewitt, Justine Henin and Michael JordanĪlso enjoys reading, playing chess and watching sports on TV Career Highlightsįinalist (9): 2018 - New Haven 2015 - Antwerp, Miami, Rome 2013 - Acapulco, Oeiras 2012 - Oeiras 2010 - Marbella 2009 - Marbella. Owns two pets: Congo (French bulldog) and Blue (cat)Įnjoys Latin, bachata and Spanish pop music favorite singer is Luis Fonsi. Her mother is María Dolores - Loli - (was gymnast, now teaches physical education at Heidelberg school, where Carla attended from 5 to 18). Her father is José Luis (played handball). Born in Las Palmas de Gran Canaria, based in BarcelonaĬoached by Marc Casabó (formerly coached by Óscar Serrano and Xavier Budó) ![]() ![]() Of course, outdoor landscape lighting costs will vary depending on several factors: where you live, the size of the area that you need to light, the type of outdoor landscape lighting that you choose and the installation process. How Much Does Outdoor Landscape Lighting Cost?īefore committing to any home project, it’s important to know how much it will cost before making any final decisions. ![]() With careful planning and consideration, adding lighting fixtures to your landscape can be a delightful addition to your home. If you’re considering outdoor landscape lighting for your home, then these are some things to keep in mind. If you have a large property, then you may want to consider investing in outdoor landscape lighting to help create a sense of ambiance and safety. Your property: The size and layout of your property will also play a role in deciding if outdoor landscape lighting is right for you.If you’re not keen on regular cleaning and replacing bulbs, then you’ll want to choose a low-maintenance option. The level of maintenance: Some outdoor landscape lighting requires more maintenance than others.Do you want something subtle and elegant, or something that makes a statement? The look you want: There are many different types of outdoor landscape lighting available, so you’ll need to decide what kind of look you’re going for.Your budget: Outdoor landscape lighting can range in price from a few hundred dollars to several thousand, so it’s important to figure out what you can afford before making any decisions.Here are some things to consider when deciding if outdoor landscape lighting is right for you: It adds curb appeal and value to your property and can also help you enjoy your outdoor space more. Outdoor landscape lighting can be a great investment for your home. Get in touch with us today! Is Outdoor Landscape Lighting a Good Investment? We would love to help you choose the best outdoor landscape lighting for your home. Whatever your reason for wanting outdoor lighting, there are many options available to suit your needs.Īre you ready to level up your home with outdoor landscape lighting?Įxscape Designs is a reputable landscaping company that values its customers’ vision. To keep your family and guests safe, you can even use path lighting when visitors walk around your property. Outdoor landscape lighting can also be used to highlight certain features on your property that you want to show off, such as a beautiful garden, sculptures or water feature. Not only will it up the value of your home and make it more inviting and welcoming, but it’ll also help deter burglars and add an extra layer of security. If you’re looking to improve the curb appeal of your home, outdoor landscape lighting is a great way to do it. Why Do You Need Outdoor Landscape Lighting? In this article, you’ll find everything you need to know about landscape lighting and hopefully find some inspiration from our list of creative design ideas. Not to mention figuring out if the layout or design will compliment your home and showcase your style. There are many different types of outdoor landscape lighting fixtures available on the market, but it can be hard to know which to choose. Outdoor landscape lighting is an excellent way to show off your outdoor living spaces, as well as create a safe and practical outdoor environment. Most of us are more familiar with incorporating lighting design in our homes, but what about our landscapes? Looking to bring some ambiance to your landscape? ![]() NFS: Most Wanted is available on Android, Amazon Fire tablet, iOS, Microsoft Windows PC, PlayStation 3, Wii U, and Xbox 360 operating systems. NFS stays true to high-speed chases and races that present realistic effects like busted tires and collision sparks. ![]() A detailed arena is available for you to discover, whether you choose to outdrive traffic or burst into signs. Need for Speed: Most Wanted is offline or online, depending on the specific content that you choose to play. Your name will be placed on the signs once you beat the high score for jump length and speed. Your competitors will get wind of where you rank as well.īillboards are an example of the rampant competition that Most Wanted promotes because you can see the leader's face on the board as you are coaxed to crash through. Scoreboards are presented often and sporadically around the streets to let you know where you stand in comparison to your competition. Specific challenges are listed on the screen to let you discover your environment with your teams like airspeed, rooftop parking, takedown to the bridge, and more. The authentic dynamics of the starting lines in Most Wanted differ from arcade games that mechanically place you side by side with opponents, as you can immediately bump into racers and turn to whichever direction you wish to. Need for Speed: Most Wanted is a mixture of realistic freedom and fantasy physics. Around 60 events are available in Most Wanted to make sure you stay entertained with races and runs. The one-sided police escapades in Most Wanted only let you flee, lack flair when compared to the dual-sided cop chases in Hot Pursuit that let you choose whether you want to be the escaper or officer. Jack Spots are located around the map to let you find new cars to use. The single-player mode will transport you back to the location that you found the vehicle before. While both single and multiplayer modes let you change cars at any time, the multiplayer accessibility is more convenient, since you can stay in the same spot as you access a different car. The Need for Speed: Most Wanted 2012 lets you switch your car on the road instead of the need to drive to a garage, like in the 2005 title. Whether the first or second release of Most Wanted is better is a debatable topic, yet the general gameplay for each is filled with action and adventure like exploring and escaping. You can rise up the Speedwall ranks as you beat additional players during single and multiplayer modes. You will get SP in real-time that are available to view at the top of the screen for beating Autolog records from friends and finishing events. While the 2012 release lacks the story that the 2005 addition sported, a rival list is still present in both titles. You can add new modifications to your vehicles like nitro boosts with SP. Billboards, cameras, and security gates mark whether you earn these points and determine whether you become the highly esteemed Most Wanted player. Risky behavior like jumping, escaping, and speeding is rewarded in NFS: Most Wanted with Speed Points (SP) that you collect. Repair shops are available on the map to let you fix mechanical and aesthetical issues like paint and nitrous. Helicopters can hover from above in addition to the multiple cop cars on the road that all have the same goal to catch you. Spike strips from officers can appear on the road to ruin your race that you will need driving skills to avoid. Police will do everything in their power to stop you whether from the ground or the sky. You can purposely hit items alongside the road in an attempt to stop the cops from catching you. The city becomes more intriguing as you continue to find new locations like airplane yards.ĭestinations that you find along the way can help you escape trouble during intense moments like how you outrun the police since you can swerve towards a tricky tunnel. ![]() ![]() The gameplay mechanics let you break through billboards while you jump from ledges at high speeds. NFS: Most Wanted is an open-world video game that encourages you to explore the expansive setting of Fairhaven City that is entirely open from the onset of the game. Most Wanted is a cross-platform video game that is available for consoles, desktops, and handheld devices, including tablets, mobile phones, and gaming systems. Electronic Arts released a popular free-to-play NFS game called World for Microsoft Windows PCs that was eventually shut down, despite popularity.ĮA did not venture from the decision to make their games pay to play with the Most Wanted title that was developed by Criterion Games. Need for Speed: Most Wanted is not free to play. How can I download Need for Speed: Most Wanted for free? |
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